Why Turning Your Phone to Grayscale Helps with Screen Addiction (Especially for Kids)

Bright colours. Red notification bubbles. Eye-catching apps. They’re all carefully designed to keep us hooked—and for kids, this can mean hours of mindless scrolling or bouncing from app to app without purpose. But there’s a surprisingly simple trick that can start to break that spell:Turning your phone to grayscale. Why It Works 📱 Colour = […]
The Digital Jungle Dilemmas

Group Chats, Ghosting & Screenshots — A Preteen Soap Opera Welcome to the Digital Jungle Dilemmas — Your Support for Parenting in a Screen-Filled World! Parenting today often feels like posting live from the middle of a digital jungle — full of unexpected twists, noisy notifications, and the challenge of keeping up with every screen […]
Sleep & Screens: Navigating the Digital Jungle at Bedtime 💤 📱

Sleep is the unsung hero of healthy development – yet in homes across the country, it’s under siege from glowing screens, pinging notifications, and endless scrolling. Whether it’s a toddler transfixed by cartoons or a teen watching TikToks past midnight, devices are distracting, stimulating, and interfering with one of the most essential parts of family […]
Behind the Selfie: How Boys Shape Girls’ Social Media Struggles and Self-Esteem

While much of the conversation rightly focuses on the pressure social media puts on girls, it’s crucial not to leave boys out of the picture — because they’re not just observers, they’re part of the digital ecosystem too. 👀 Boys are watching, liking, sharing, commenting. They’re often the audience for the content girls post — […]
Why Does Social Media Affect Girls More Than Boys?

I was sent in this great question from an attendee on my recent Behind the Selfie: Girls, Social Media, and Self-Esteem Struggles Power Hour Webinar Why does social media seem to affect girls more than boys, I’m aware that there are wider issues in society that contribute but I’m curious to learn more, and what […]
How to Say “No” Without Being the Bad Guy: Navigating Social Media Rules With Your Daughter

I was sent in this great question from an attendee on my recent Behind the Selfie: Girls, Social Media, and Self-Esteem Struggles Power Hour Webinar It’s such a common and totally understandable feeling — no one wants to be the “fun sponge” parent, especially when it’s something their child loves, and all their friends are […]
From Baby Bottles to Brand Loyalty: Is Big Tech Marketing to Your Baby?

Marketing to babies and toddlers is a growing concern, especially in today’s tech-driven world. The marketing industry has increasingly turned its focus to the youngest consumers, making them targets for everything from toys to digital devices, often before they can even speak or make decisions for themselves. Here’s how this trend plays out, why it’s […]
Boys, Brands & Big Tech: The Hidden Influencers Raising Our Sons

🚨 How Big Tech & Brands Are Targeting Boys — And Why It Matters 🎮 1. Gaming Skins = Social Currency In Fortnite, Roblox, and similar platforms, boys are encouraged to spend money on digital “skins” and upgrades that have zero functional purpose — but huge social value. The message? You need this to fit […]
Navigating the Digital Jungle in Blended Families: Challenges, Solutions & Conversation Starters

Blending families is a journey filled with love, patience, and, at times, unexpected challenges. In today’s digital world, stepfamilies face unique hurdles when it comes to managing screen time, setting boundaries, and fostering healthy online habits. Unlike other family units, where routines may be well-established blended families often have to navigate differing parenting styles, house […]
Inclusive Digital Parenting for LGBTQ+ Families: Supporting Identity and Safety in the Digital World

In a time when conversations about LGBTQ+ rights and acceptance are increasingly in the spotlight — from political debates to cultural shifts — parenting in the digital age comes with unique challenges. Figures like Donald Trump have reignited discussions about inclusion, equality, and representation, often creating polarising narratives. For LGBTQ+ families, this makes it even […]
