Helping children build confidence, communication and connection through everyday mealtime conversations.
Together at the Table™ is a simple, practical programme for nurseries, schools and early years settings that helps bring conversation, connection and belonging back to mealtimes.
Created by parenting expert Sue Atkins as part of her wider Navigating the Digital Jungle™ initiative, Together at the Table helps settings support children and families in a digital world — without pressure, guilt or unrealistic expectations.
Together at the Table™ is a simple, ready-to-run programme for nurseries, schools and early years settings that brings conversation, connection and calm back to everyday mealtimes.
Because while we talk a lot about screen time… we don’t talk enough about what we’re trying to protect.
The small conversations.
The shared moments.
The feeling of being seen, heard and part of something.
This programme helps you bring those moments back — gently, practically, and without adding to your workload.
Why it matters
Mealtimes have always been about more than food.
They’re where children learn to:
Talk and listen
Take turns
Build confidence
Develop language
Strengthen relationships
Feel seen, heard and valued
In today’s busy world, these everyday moments are easily lost.
Together at the Table™ helps settings and families protect these small but important conversations that help children thrive.
The Difference It Makes
Together at the Table supports the things that matter most in early childhood:
Encourage Confident Conversations
Helping children talk more and feel confident sharing their thoughts and ideas.
Build Listening & Social Skills
Developing turn-taking, active listening and positive social interaction.
Create a Sense of Belonging
Helping every child feel included, valued and connected at the table.
Create Calm, Connected Mealtimes
Making mealtimes more relaxed, meaningful and enjoyable for everyone.
What's Included
Everything is designed to be plug-and-play:
Step-by-step implementation guide
1-week “Together at the Table” plan
Staff prompt cards (what to say, when to say it)
Conversation starters and simple table games
Lunchtime flow system (Talk • Help • Eat • Connect)
Digital wellbeing guidance (light-touch, no overwhelm)
Evaluation and impact tools
“Together at the Table Setting” certification and badge
You can start straight away — no extra planning required.
Built for Real Settings
Together at the Table™ has been designed with the realities of busy early years settings in mind.
SPEAKING ENQUIRY
The Top 5 Digital Challenges for Parents - And How to Solve Them
A Practical Guide
A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic. Download the free scripts and tips here.