Sleep & Screens: Navigating the Digital Jungle at Bedtime π€ π±

Sleep is the unsung hero of healthy development β yet in homes across the country, itβs under siege from glowing screens, pinging notifications, and endless scrolling. Whether it’s a toddler transfixed by cartoons or a teen watching TikToks past midnight, devices are distracting, stimulating, and interfering with one of the most essential parts of family […]
Too Young for Toner? βSephora Kidsβ And How Big Tech & Beauty Brands Are Luring Young Kids Into Skincare

Trying to be like a mum Credit: Freepik Have you heard the buzz about “Sephora Kids”? Yes, we’re talking about 8-year-old girls β still in primary school β flocking to beauty shops, clutching colourful serums, eye creams, and retinol-infused lotions. And no, they’re not shopping for mum! Now, I’m all for a bit of self-care […]
How Screen Time Affects Toddlers’ Ability to Learn to Talk

New Study Reveals Screen Time’s Impact on Toddlersβ Language Development: Fewer Words, Fewer Conversations A groundbreaking study has uncovered that for every minute of screen time toddlers are exposed to at home, they hear significantly fewer adult words, make fewer vocalizations, and engage in fewer back-and-forth conversations with their parents. These findings shed new light […]
