Why Babies’ Brains Matter – And Why We Need a #BabyBrainDay
The Missing Piece in the Digital Debate Jonathan Haidt has sparked a global conversation about how social media affects teenage mental health, with his excellent book The Anxious Generation leading to movements advocating for later smartphone adoption and tech-free childhoods. But there’s an even earlier, more fundamental issue being overlooked: the impact of technology on […]
Sue Atkins Digital Jungle 2025 Challenge: Small Changes, Big Difference!
Are you ready to make 2025 the year of balance, connection, and wellbeing? Join me, Sue Atkins, for this simple and achievable challenge designed to help your family find harmony with smartphones and social media. These small steps will make a big difference in your family’s happiness and health. Welcome to the #SueAtkinsDigitalJungle2025Challenge—your guide to […]
Encouraging Kids to Switch Off Devices Themselves: A Small Habit with BIG Benefits!
Credit: Freepik Encouraging Kids to Switch Off Devices Themselves Is A Small Habit with BIG Benefits! In today’s digital age, screens are everywhere, and managing screen time has become a crucial part of parenting. One small but powerful habit you can encourage in your children is the practice of switching off their devices themselves. Why […]
5 Quick Ways to Encourage Healthy Internet Use.
One of the most frequent questions I get asked on my Navigating the Digital Jungle podcast is: “How do I get my kids off screens?” Here are my top five simple tips to help: No screens at least one hour before bedtime.Research from the National Sleep Foundation highlights that iPads, smartphones, and tablets emit strong […]
Smartphones vs. Social Media: What Every Parent Needs to Know
Credit: Freepik I’ve been really pondering the distinctions and listening to the debates around giving children smartphones versus access to social media. Smartphones vs. Social Media: Understanding the Debate for Parents In today’s digital age, one of the most critical decisions parents face is when—or even if—to give their child a smartphone. Layered within that […]
Top 3 Ways to Set Screen Time Boundaries for Kids
Create a Family Technology Contract Download my Navigating the Digital Jungle Screen Time Tracker + Screen Free Activities with Scripts. Why it works: Kids thrive on structure and knowing expectations. How to do it: Sit down as a family to discuss screen time rules and consequences.Include input from your child to make them feel involved. Cover […]
The Parenting Paradox: Why We Overprotect Children in the Real World and Underprotect Them Online – And How to Fix It
In a world where helicopter parenting is becoming increasingly common and smartphone trackers are often seen as essential for keeping children safe, it’s important to consider a different approach: one that empowers children through incremental independence. Gradually allowing children to make their own decisions, experience small challenges, and take responsibility for their actions can be […]
Why Kids Need Parents, Not Pals, in the Digital Jungle
Kids Need Boundaries To Help Them Thrive in a Digital Jungle Screenagers: The Digital Dilemma. In today’s hyper-connected, fast-paced world, setting boundaries for kids is more essential than ever. The digital age offers countless learning opportunities and engaging entertainment, but it also brings challenges, especially when it comes to screen time and digital safety. By […]
Is It Time to Ditch ‘Screentime’ and to Focus on What Really Matters ?
Image from FreePik For years, “screen time” has been the go-to measure of how much tech exposure is considered “too much.” Parents, educators, and researchers have relied on this idea to define and regulate children’s interactions with screens. But as technology becomes more embedded in every aspect of life, it’s clear this one-size-fits-all approach is […]
Why Calling Them ‘Dumb Phones’ Won’t Win Kids Over!
Why Calling Dumb Phones Isn’t a Compelling Message to Kids Wanting Smartphones In today’s digital age, smartphones have become a central part of life for both adults and children alike. For kids, owning a smartphone isn’t just about having a device to communicate—it’s about being connected to friends, having access to entertainment, and feeling included […]
