Top 3 Ways to Set Screen Time Boundaries for Kids
Create a Family Technology Contract Download my Navigating the Digital Jungle Screen Time Tracker + Screen Free Activities with Scripts. Why it works: Kids thrive on structure and knowing expectations. How to do it: Sit down as a family to discuss screen time rules and consequences.Include input from your child to make them feel involved. Cover […]
Handling the Dopamine CRASH!
Dopamine is part of an ancient neural pathway that ensures human survival. It is also part of the reason it is so hard to stop playing a video game or pass up a piece of cake! Anti-Dopamine Parenting! Breaking the Dopamine Cycle: A New Approach to Parenting in a Digital Age In today’s hyper-connected world, […]
