From Toddlers to Teens: How to Say No to Smartphones with Confidence

Saying “NO” to your kids with confidence ! Saying “No” to your kids is such a simple word but so many parents find it difficult to incorporate it into their discipline strategies – it’s about feeling confident in your own ability as a parent so then the ability to say “no” becomes a powerful behaviour […]

Digital Parenting in 2025: What Trends Should Parents Prepare For?

As we move deeper into the digital age, technology continues to reshape childhood experiences in ways that would have been unimaginable just a decade ago. By 2025, parents will need to navigate a digital landscape filled with AI tutors, hyper-personalised content, smart devices in every corner of the home, and ever-evolving social platforms. So, what […]

Speech is Free, But Truth is Priceless. Scripts for Handling Misinformation, Hate Speech, Racism and Harmful Ideologies for Parents.

Freedom of speech these days means freedom to spread misinformation, hate speech, racism, and harmful ideologies. Social media platforms, in particular, have amplified these challenges by giving everyone a voice — but without sufficient checks to ensure responsible use. Meta has disbanded Facebook and Instagram’s third-party factchecking programme & the company will also recommend more […]

Sue Atkins Digital Jungle 2025 Challenge: Small Changes, Big Difference!

Are you ready to make 2025 the year of balance, connection, and wellbeing? Join me, Sue Atkins, for this simple and achievable challenge designed to help your family find harmony with smartphones and social media. These small steps will make a big difference in your family’s happiness and health. Welcome to the #SueAtkinsDigitalJungle2025Challenge—your guide to […]

Fake Birthdays, Real Risks: How Kids Bypass Social Media Rules

‘It’s SO easy to lie’ A number of tech firms have recently announced measures to make social media safer for young people, such as Instagram launching “teen accounts.” However, when BBC news spoke to a group of teenagers at Rosshall Academy, in Glasgow, all of them said they used adult ages for their social media accounts […]

5 Quick Ways to Encourage Healthy Internet Use.

One of the most frequent questions I get asked on my Navigating the Digital Jungle podcast is: “How do I get my kids off screens?” Here are my top five simple tips to help: No screens at least one hour before bedtime.Research from the National Sleep Foundation highlights that iPads, smartphones, and tablets emit strong […]

How Smartphones Speed Up Teen Relationships

When Love Speeds Ahead: How Smartphones Fuel Teen Relationship Intensity As a mother, Emma always tried to give her 15-year-old son, Jake, the space to grow into his independence. But when Jake started dating Mia, a girl from his school, Emma quickly noticed the whirlwind pace of their relationship. What once seemed like innocent puppy […]