FREE GUIDE: THE TOP 5 DIGITAL CHALLENGES FOR PARENTS - AND HOW TO SOLVE THEM: A PRACTICAL GUIDE

FREE GUIDE: THE TOP 5 DIGITAL CHALLENGES FOR PARENTS

Fake Birthdays, Real Risks: How Kids Bypass Social Media Rules

‘It’s SO easy to lie’ A number of tech firms have recently announced measures to make social media safer for young people, such as Instagram launching “teen accounts.” However, when BBC news spoke to a group of teenagers at Rosshall Academy, in Glasgow, all of them said they used adult ages for their social media accounts […]

Encouraging Kids to Switch Off Devices Themselves: A Small Habit with BIG Benefits!

Credit: Freepik Encouraging Kids to Switch Off Devices Themselves Is A Small Habit with BIG Benefits! In today’s digital age, screens are everywhere, and managing screen time has become a crucial part of parenting. One small but powerful habit you can encourage in your children is the practice of switching off their devices themselves. Why […]

5 Quick Ways to Encourage Healthy Internet Use.

One of the most frequent questions I get asked on my Navigating the Digital Jungle podcast is: “How do I get my kids off screens?” Here are my top five simple tips to help: No screens at least one hour before bedtime.Research from the National Sleep Foundation highlights that iPads, smartphones, and tablets emit strong […]

Solitude is not Loneliness. Why Kids Need Time Alone – Off Devices

  Solitude: Teaching Children to Trust Their Own Thoughts and Feelings In a world filled with constant distractions, from the buzz of notifications to the pull of screens, the idea of solitude can feel foreign. For children growing up in this environment, the ability to spend time alone—and enjoy it—is a skill that often goes […]

How Smartphones Speed Up Teen Relationships

When Love Speeds Ahead: How Smartphones Fuel Teen Relationship Intensity As a mother, Emma always tried to give her 15-year-old son, Jake, the space to grow into his independence. But when Jake started dating Mia, a girl from his school, Emma quickly noticed the whirlwind pace of their relationship. What once seemed like innocent puppy […]

The Top 5 Digital Challenges for Parents - And How to Solve Them

A Practical Guide

A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic.
Download the free scripts and tips here.