Tech Boundaries for Multigenerational Homes

  • Balancing screen time expectations across different generations.• Setting tech-free times that respect everyone’s needs.• Managing device sharing and online privacy in shared spaces. Tech Boundaries for Multigenerational Homes In multigenerational homes, technology can be a bridge between generations or a source of tension. Setting thoughtful tech boundaries helps balance screen time, establish tech-free […]

Respect, Protect, Empower: Digital Safety for Multicultural Families

In our increasingly digital world, guiding children to navigate the online landscape safely while respecting diverse cultural values is vital. Families from different cultural backgrounds may have unique perspectives on technology, privacy, and communication. Here is some practical advice and scripts to help parents have meaningful conversations about digital safety while honouring  cultural traditions. 1. […]

Is This the Most Terrifying TV Drama of Our Times?

Is This the Wake-Up Call Parents Have Been Waiting For? ‘Adolescence’ the harrowing, thought provoking drama that will horrify parents. If you have children of a certain age, on the precipice of getting their own phones, this will be particularly hard to watch & maybe your final wake up call to delay giving your child a […]

The Ultimate Easter Holiday Tech-Free Guide – Fun Activities & Scripts for All Ages

The Ultimate Easter Holiday Tech-Free Guide – Fun Activities & Scripts for All Ages Why a Tech-Free Easter? The Easter holidays are a perfect opportunity to step away from screens and reconnect as a family. Taking a break from technology can help improve focus, encourage creativity, and strengthen family bonds. This guide provides age-appropriate activities […]

Generation Beta Have Arrived! But the BIG Question is: How Do We Raise Them?

The next wave of children are arriving, and they’ve been given a name—Generation Beta. But the big question is: How do we raise Generation Beta to thrive in a world of AI, climate change, and constant connectivity? Born between 2025 and 2039, these children will grow up in a world more technologically advanced, environmentally challenged, and […]

Talking, Not Typing: Teaching Kids the Joy of Face-to-Face Connection

The Power of Human Connection: Why It Matters and How Parents & Educators Can Foster It In today’s digital world, children and teens are more connected than ever—yet studies show they are also experiencing record levels of loneliness and social anxiety. Meaningful, in-person relationships remain a key factor in emotional well-being, resilience, and long-term success. […]

Why Babies’ Brains Matter – And Why We Need a #BabyBrainDay

The Missing Piece in the Digital Debate Jonathan Haidt has sparked a global conversation about how social media affects teenage mental health, with his excellent book The Anxious Generation leading to movements advocating for later smartphone adoption and tech-free childhoods. But there’s an even earlier, more fundamental issue being overlooked: the impact of technology on […]

Children’s Mental Health Week: Friday: Sleep & Mental Health in the Digital Age

📢 It’s Children’s Mental Health Week! Did you know? Screen exposure before bed suppresses melatonin, making it harder for kids to fall asleep. Poor sleep = lower mood, focus issues, and more stress. 🌙 Healthy digital bedtime routine: ✔️ 1-hour no screens before bed (even for parents!) ✔️ Use a real alarm clock—no phones in […]

Children’s Mental Health Week: Thursday: Cyberbullying & Online Friendships

📢 It’s Children’s Mental Health Week! Children spend so much time online that friendships and conflicts happen digitally too. Cyberbullying can be relentless, often happening in group chats, gaming, and social media. 🚀 What parents can do: ✔️ Keep an open dialogue—ask, “Have you ever seen unkind behaviour online?” ✔️ Encourage them to think before […]