Navigating the Digital Jungle Logo_1
Get in Touch

Blog Posts

Prevention is Better than Cure in the Digital Jungle: SLEEP

Prevention is Better than Cure in the Digital Jungle: SLEEP

October 17, 2025
Sleep is Your Secret Weapon Devices disrupt sleep, and sleep deprivation fuels anxiety and depression. Prevention starts with bedtime. Tip for parents: Phones out of bedrooms, invest in an alarm...
Read More
Prevention is Better than Cure in the Digital Jungle: COMPARISON

Prevention is Better than Cure in the Digital Jungle: COMPARISON

October 17, 2025
Escaping the Comparison Trap Social media distorts reality. Haidt calls it “the perfect storm for teen anxiety.” Teens see only highlights, which fosters self-doubt. Tip for parents: Talk about...
Read More
Prevention is Better than Cure in the Digital Jungle: SELF REGULATION

Prevention is Better than Cure in the Digital Jungle: SELF REGULATION

October 17, 2025
Credit: FreePik Teaching Emotional Self-Regulation Endless scrolling keeps kids on high alert, fueling anxiety. Prevention is teaching emotional literacy: naming feelings, managing disappointment, and...
Read More
Prevention is Better than Cure in the Digital Jungle: ANXIETY

Prevention is Better than Cure in the Digital Jungle: ANXIETY

October 17, 2025
Credit: FreePik Start Early, Stay Connected The best defence against digital anxiety isn’t an app — it’s connection. Jonathan Haidt’s research shows anxiety and depression surged when children spent...
Read More
Stop, Think, Tell: Helping Autistic Children Make Safer Choices Online

Stop, Think, Tell: Helping Autistic Children Make Safer Choices Online

October 3, 2025
Credit: ClipArtMax When we think about online safety, the first advice that usually comes to mind is “Don’t talk to strangers” or “Don’t share personal details.” But there’s another side of digital...
Read More
The Back Alley of the Internet: Why 4chan Isn’t Safe for Kids

The Back Alley of the Internet: Why 4chan Isn’t Safe for Kids

August 28, 2025
Big news: 4chan is taking legal action against Ofcom over the UK’s Online Safety Act. For many parents, 4chan may not even be on the radar — but it’s one of the internet’s most unfiltered corners...
Read More
Talking to Kids About AI: Age-by-Age Scripts for Parents

Talking to Kids About AI: Age-by-Age Scripts for Parents

August 22, 2025
Artificial Intelligence is everywhere—whether it’s Alexa answering a question, YouTube suggesting the next video, or ChatGPT helping with homework. For parents, it can feel overwhelming to know how to...
Read More
The Truth Sandwich: A Smarter Way for Parents to Myth-Bust

The Truth Sandwich: A Smarter Way for Parents to Myth-Bust

August 19, 2025
Credit: Future Hindsight: How we can all preserve the truth, and stop lies from spreading. Sometimes, the things kids hear about online—can be misleading, exaggerated, or simply false. When you want...
Read More
Prebunking: Helping Your Child Spot Misinformation Before It Spreads

Prebunking: Helping Your Child Spot Misinformation Before It Spreads

August 19, 2025
Credit: Communicate Health In today’s digital world, children are bombarded with messages, videos, and memes every single day. Some of them are helpful, some are harmless fun—but others can be...
Read More

Smartphones can wait, but childhood can’t.

Research shows that delaying access to smartphones can:

  • Boost mental health and emotional resilience.
  • Foster face-to-face connections and real-life skills.
  • Protect kids from the pressures of social media and cyberbullying.

🎁 Download My Free Guide: “How to Say ‘No’ to Smartphones Until Age 14”

Get practical tips and conversation starters to set healthy boundaries and help your child thrive without the tech buzz.

🌟 Join the Movement:
Download the guide and join thousands of parents who are confidently delaying smartphone use for their child’s well-being.

Share with someone who could benefit! Together, we can make a difference.

Click here to download your FREE Guide NOW!