How to Start Conversations About Cyberbullying

Talking to your child about cyberbullying can feel daunting, but open communication is key to helping them navigate challenges online. Here’s how to get started: 1. Choose the Right Moment Why it works: Kids are more receptive when they’re relaxed and not feeling pressured.How to do it: 2. Ask Open-Ended Questions Why it works: Encourages […]

5 Family-Friendly Activities to Replace Tech Time

Looking to unplug and reconnect as a family? These fun, engaging activities will get everyone off their screens and into the moment. 1. Outdoor Adventure Walks Why it works: Fresh air and exercise boost mood and creativity.How to do it: 2. Family Game Night Why it works: Board games and card games spark laughter and […]

Top 3 Ways to Set Screen Time Boundaries for Kids

Create a Family Technology Contract Download my Navigating the Digital Jungle Screen Time Tracker + Screen Free Activities with Scripts. Why it works: Kids thrive on structure and knowing expectations. How to do it: Sit down as a family to discuss screen time rules and consequences.Include input from your child to make them feel involved. Cover […]