World Digital Detox Day Bonus Episode: Practical Tips and Insights from Sue Atkins and Friends.
In this episode of ‘Navigating the Digital Jungle with Sue Atkins and Friends,’ Sue Atkins discusses the transformative power of digital detoxing and its importance in modern parenting.
The episode features Angeline Corvaglia, creator of educational materials on online safety and AI literacy, and Chris Sciullo, a Digital Wellness Coach.
They explore practical steps to balance technology use within families, emphasising incremental changes for a healthier relationship with tech. The discussion covers activities like tech-free dinners, family game nights, and creating awareness about digital habits. Listeners also hear about Sue’s new book and special resources for starting conversations about technology with kids. Engaging listener questions and success stories provide additional insights and motivation for families looking to integrate digital wellness into their lives.
Chris Sciullo is a champion for digital wellness, combining his technological expertise with a passion for mindful living. As part of the last generation to experience life before smartphones and social media, Chris offers a unique perspective on the profound influence of technology on modern life. He now dedicates himself to helping others cultivate intentional digital habits that foster balance, well-being, and harmony between the digital and natural worlds.
Chris Sciullo : linkedin.com/in/christophersciullo
Resources and links
https://navigatingthedigitaljungle.com/product/05-navigating-the-digital-jungle-7-day-digital-detox/
https://navigatingthedigitaljungle.com/resources/
Chris Sciullo linkedin.com/in/christophersciullo
Data Girl and Friends: https://data-girl-and-friends.com/
Shield Global Online Safety Conference: https://shieldthefuture.com/
https://www.worlddigitaldetoxday.com/
00:00 Introduction to Navigating the Digital Jungle
00:44 The Importance of Digital Detox
01:31 Practical Steps for a Digital Detox
04:13 Understanding Digital Wellness with Chris Sciullo
12:05 Tips for Parents on Digital Wellness
23:46 Family Change Segment: Tech-Free Adventures
25:57 Listener Questions and Tips
34:24 Success Stories and Final Thoughts
36:20 Upcoming Events and Conclusion
This guide is packed with practical tips and conversation starters to help you confidently set healthy boundaries and create an environment where your child can thrive without the constant buzz of technology.
Research shows that delaying access to smartphones can:
🎁 Download My Free Guide: “How to Say ‘No’ to Smartphones Until Age 14”
Get practical tips and conversation starters to set healthy boundaries and help your child thrive without the tech buzz.
🌟 Join the Movement:
Download the guide and join thousands of parents who are confidently delaying smartphone use for their child’s well-being.
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