5 Quick Ways to Encourage Healthy Internet Use.

One of the most frequent questions I get asked on my Navigating the Digital Jungle podcast is: “How do I get my kids off screens?” Here are my top five simple tips to help: No screens at least one hour before bedtime.Research from the National Sleep Foundation highlights that iPads, smartphones, and tablets emit strong […]

How to Start Conversations About Cyberbullying

Talking to your child about cyberbullying can feel daunting, but open communication is key to helping them navigate challenges online. Here’s how to get started: 1. Choose the Right Moment Why it works: Kids are more receptive when they’re relaxed and not feeling pressured.How to do it: 2. Ask Open-Ended Questions Why it works: Encourages […]

The Charisma of Chaos: Alex Jones, Andrew Tate, Elon Musk & Donald Trump – and What Parents Can Do to Protect Their Kids from Misinformation and Manipulation

  Alex Jones, Andrew Tate, Elon Musk & Donald Trump are all polarising figures known for their dangerous influence. Alex Jones, a far-right conspiracy theorist, is infamous for promoting dangerous falsehoods, such as denying the Sandy Hook tragedy and spreading harmful claims about major global events. His rhetoric has led to legal battles and bans […]

The Parenting Paradox: Why We Overprotect Children in the Real World and Underprotect Them Online – And How to Fix It

In a world where helicopter parenting is becoming increasingly common and smartphone trackers are often seen as essential for keeping children safe, it’s important to consider a different approach: one that empowers children through incremental independence. Gradually allowing children to make their own decisions, experience small challenges, and take responsibility for their actions can be […]

How to Help Kids of All Ages Spot Fake News and False Information Online

In today’s digital world, it’s more important than ever for children to be able to identify reliable information amidst a sea of digital content. Whether they’re young kids just starting to explore the internet or teens navigating social media, developing media literacy skills is crucial. Here’s a guide to teaching your kids the essentials of […]