Parenting in a digital world doesn’t happen in headlines. It happens at the kitchen table… in the car… at bedtime… in all the small, everyday moments.
Screens and sleep. “Just one more.” Phones at the table. What’s okay — and what isn’t.
Parenting Unplugged is my twice-monthly newsletter to help you navigate those moments with more calm and confidence. Inside, you’ll find practical strategies, real-life scripts and simple ideas you can use straight away — in real conversations, in real life.
It’s not about getting it perfect. It’s about knowing what to say, what to do, and feeling more in control.
No judgement. No overwhelm.
Just steady, practical support that reaches the kitchen table & makes a real difference to your family.
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Many nurseries and schools share Parenting Unplugged with their families as a simple way to support parents navigating childhood in a digital age.
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We’re sharing this free newsletter from parenting expert Sue Atkins.
It offers calm, practical advice to help you navigate the everyday realities of raising children in a digital world — from screen time and sleep to smartphones, social media and those “just one more” moments.
The Top 5 Digital Challenges for Parents - And How to Solve Them
A Practical Guide
A calm, practical starter guide from Sue Atkins to help you handle smartphones, social media, gaming, sleep and online pressure — without rows or panic. Download the free scripts and tips here.