General Digital Use
- How do I model healthy screen habits for my children?
- Am I clear about the values I want my family to prioritise over digital distractions?
- Does our family’s tech use align with the kind of relationships, learning, and experiences we want to foster?
- Have I created tech-free zones or times in our home to encourage connection and mindfulness?
Tech for Young Children
- Am I using screens as a tool or a babysitter?
- Does screen time replace activities critical for their development, like outdoor play, conversations, or reading?
- Am I choosing apps, shows, or games that promote creativity, problem-solving, and learning?
Tech for Preteens and Teens
- Do I understand what apps, games, or platforms my child is using and why?
- Am I helping them develop skills to navigate peer pressure, cyberbullying, or digital comparison?
- Do I talk openly with my child about the risks and benefits of digital life?
- Have I set clear expectations and boundaries around smartphone or social media use?
- Am I encouraging my child to find hobbies or activities outside of screens to build confidence and creativity?
Digital Safety
- Am I aware of who my child is connecting with online and how they’re communicating?
- Do I have parental controls set up, and am I teaching them about online privacy and security?
- Am I prepared to have ongoing conversations about sensitive topics like online predators, explicit content, and misinformation?
Family Connection
- Do we spend more time together on screens or engaging in meaningful offline activities?
- When was the last time we had a family meal or outing without devices?
- Am I using technology to enhance, rather than replace, family communication?
Self-Reflection
- Am I aware of how much time I spend on my own devices in front of my children?
- Do I feel in control of my digital habits, or do I need to adjust my own screen use?
- How do I respond when my child questions my digital habits? Am I modelling what I expect of them?
Screen Time Balance
- Do I evaluate screen time based on the quality of activities (e.g., creative vs. passive use) rather than just the quantity?
- Do I regularly assess whether our family’s screen time habits are improving or hindering our overall wellbeing?
- Am I confident that our tech rules help, rather than harm, our family dynamic?
These reflective questions will empower you to make intentional, value-driven choices in guiding your children through the digital jungle not only at the festive season!
These questions are just the start! My Navigating the Digital Jungle guides provide actionable tips, expert advice, and practical tools to help you make balanced choices for your family.
My Digital Jungle Scripts & Parenting Guides are a brilliant resource for navigating specific challenges like screen time, gaming, or tech-free family activities.
