📢 It’s Children’s Mental Health Week!
Wednesday: Gaming & Mental Health
For many kids, gaming is a social lifeline—but too much can lead to stress, addiction, or even online dangers.
🎮 Healthy gaming habits:
✔️ Set time limits with your child, not just for them.
✔️ Encourage breaks—every 60 minutes, take a movement break.
✔️ Play together! Understanding their world builds trust.
🚨 Watch out for: Mood swings, withdrawal, or disrupted sleep—signs that gaming may be affecting mental health.
#GamingBalance #ChildrensMentalHealth #DigitalParenting #ChildrensMentalHealthWeek #DigitalJungle #ParentingUnplugged
