Children’s Mental Health Week: Wednesday: Gaming & Mental Health

📢 It’s Children’s Mental Health Week!

Wednesday: Gaming & Mental Health

For many kids, gaming is a social lifeline—but too much can lead to stress, addiction, or even online dangers.

🎮 Healthy gaming habits:


✔️ Set time limits with your child, not just for them.


✔️ Encourage breaks—every 60 minutes, take a movement break.


✔️ Play together! Understanding their world builds trust.

🚨 Watch out for: Mood swings, withdrawal, or disrupted sleep—signs that gaming may be affecting mental health.

#GamingBalance #ChildrensMentalHealth #DigitalParenting #ChildrensMentalHealthWeek #DigitalJungle #ParentingUnplugged

Your Free Guide: "How to Say ‘No’ to Smartphones Until Age 14"

This guide is packed with practical tips and conversation starters to help you confidently set healthy boundaries and create an environment where your child can thrive without the constant buzz of technology.

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