📢 It’s Children’s Mental Health Week!
Children’s Mental Health Week (February 5–11, 2024) is a great opportunity to raise awareness about the challenges kids face in the digital world and offer practical tips to help parents support their children’s well-being.
Tuesday: Social Media & Self-Esteem
Social media can be a highlight reel—not real life. Teens especially compare themselves to filtered perfection, which can impact their self-esteem.
🔹 Tip for parents: Teach your child to question what they see online.
Ask:
✔️ “How does this post make you feel?”
✔️ “Do you think this is real or edited?”
✔️ “What do you like about yourself offline?”
đź‘€ Want to learn more?
My Digital Jungle Scripts offer conversation starters to help parents navigate social media with their kids.
#MentalHealthMatters #DigitalWellbeing #ParentingTips #ChildrensMentalHealthWeek #DigitalJungle #ParentingUnplugged