Children’s Mental Health Week: Tuesday: Social Media & Self-Esteem

📢 It’s Children’s Mental Health Week!

Children’s Mental Health Week (February 5–11, 2024) is a great opportunity to raise awareness about the challenges kids face in the digital world and offer practical tips to help parents support their children’s well-being.

Tuesday: Social Media & Self-Esteem

Social media can be a highlight reel—not real life. Teens especially compare themselves to filtered perfection, which can impact their self-esteem.

🔹 Tip for parents: Teach your child to question what they see online.

Ask:
✔️ “How does this post make you feel?”


✔️ “Do you think this is real or edited?”


✔️ “What do you like about yourself offline?”

👀 Want to learn more?

My Digital Jungle Scripts offer conversation starters to help parents navigate social media with their kids.

#MentalHealthMatters #DigitalWellbeing #ParentingTips #ChildrensMentalHealthWeek #DigitalJungle #ParentingUnplugged

Your Free Guide: "How to Say ‘No’ to Smartphones Until Age 14"

This guide is packed with practical tips and conversation starters to help you confidently set healthy boundaries and create an environment where your child can thrive without the constant buzz of technology.

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