Encouraging Kids to Switch Off Devices Themselves: A Small Habit with BIG Benefits!

Credit: Freepik Encouraging Kids to Switch Off Devices Themselves Is A Small Habit with BIG Benefits! In today’s digital age, screens are everywhere, and managing screen time has become a crucial part of parenting. One small but powerful habit you can encourage in your children is the practice of switching off their devices themselves. Why […]

5 Quick Ways to Encourage Healthy Internet Use.

One of the most frequent questions I get asked on my Navigating the Digital Jungle podcast is: “How do I get my kids off screens?” Here are my top five simple tips to help: No screens at least one hour before bedtime.Research from the National Sleep Foundation highlights that iPads, smartphones, and tablets emit strong […]

Solitude is not Loneliness. Why Kids Need Time Alone – Off Devices

  Solitude: Teaching Children to Trust Their Own Thoughts and Feelings In a world filled with constant distractions, from the buzz of notifications to the pull of screens, the idea of solitude can feel foreign. For children growing up in this environment, the ability to spend time alone—and enjoy it—is a skill that often goes […]

Smartphones vs. Social Media: What Every Parent Needs to Know

Credit: Freepik I’ve been really pondering the distinctions and listening to the debates around giving children smartphones versus access to social media. Smartphones vs. Social Media: Understanding the Debate for Parents In today’s digital age, one of the most critical decisions parents face is when—or even if—to give their child a smartphone. Layered within that […]

Family Traditions in the Digital Age: How to Keep Christmas Magical Without the Screens

Christmas is a time for creating cherished memories, from decorating the tree to enjoying festive meals and spending quality time with family. However, in today’s digital age, technology can often steal the spotlight, making it harder to focus on what truly matters during the holidays. While technology can enhance many aspects of our lives, it’s […]

Christmas Pester Power Around Digital Devices: How to Respond with Confidence

The holiday season brings joy, festivities, and often an influx of wish lists from children. In today’s digital age, those lists are increasingly dominated by requests for the latest gadgets, gaming consoles, or smartphones. This phenomenon, known as “pester power,” can leave parents feeling pressured, especially when they want to balance their children’s desires with […]