Encouraging Kids to Switch Off Devices Themselves: A Small Habit with BIG Benefits!
Credit: Freepik Encouraging Kids to Switch Off Devices Themselves Is A Small Habit with BIG Benefits! In today’s digital age, screens are everywhere, and managing screen time has become a crucial part of parenting. One small but powerful habit you can encourage in your children is the practice of switching off their devices themselves. Why […]
5 Quick Ways to Encourage Healthy Internet Use.
One of the most frequent questions I get asked on my Navigating the Digital Jungle podcast is: “How do I get my kids off screens?” Here are my top five simple tips to help: No screens at least one hour before bedtime.Research from the National Sleep Foundation highlights that iPads, smartphones, and tablets emit strong […]
‘Swiped: The School That Banned Smartphones.’ New Channel 4 documentary shows just how bad mobile phones are for YOUR children
Research from a new Channel 4documentary shows just how bad mobile phones can be for children in terms of their mood and sleep patterns. Matt and Emma Willis front Swiped on Channel 4 and they say the results of experiment with smartphones are ‘beyond worrying’ Two part series Swiped tackles the timely issue of the impact […]